Foster Growth Therapy Blog
EMDR is ‘Dangerous’ (and Other Myths Debunked by an EMDR Therapist)
In this blog I’m unpacking some of the most common myths I hear about EMDR. And I’m sharing what I believe to be true based on my clinical experience and research.
Does EMDR Therapy Really Work? A Trauma Therapist Explains
Have you ever wondered about EMDR therapy and whether it could work for you? Join me as I explain what you should know.
Your Guide to Trauma: PTSD, Complex PTSD, and the Path to Healing
We hear a lot about trauma, but it’s not always clear what it means. Join me as I explore trauma and its impacts.
Who are you Today? How Parts Work in EMDR Could Transform Your Life
Have you ever wondered why at times you feel conflicted? This may be due to different parts of yourself.
